"Accept what is, let go of what was, have faith in what will be."Source ohlovequotes
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We commemorate the legacy of El Hajj Malik El Shabazz, also known as Malcolm X, on the day he was assassinated, February 21st, 1965.
Words cannot describe his revolutionary contributions to the struggle for liberation and self-determination. We can only witness the products of his words and actions in the work that goes on to this day by warriors who he inspired to fight and free us all from what Malcolm called, “this miserable condition that exists on this earth.”
We must see in our organizing work that there are thousands upon thousands of potential Malcolm X’s, from the rotten schools to the prisons. There is hope.
He famously said, “If you don’t stand for something, you will fall for anything.” So we ask you, where do you stand in the face of injustice?
Rest in Power Malcolm. You will never die as long as we fight for the change you hoped to see. ALL POWER TO THE PEOPLE!
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1874, 19 year old Addy Walker attends college at Howard University
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STROKE: Remember The 1st Three Letters… S.T..R …
My friend sent this to me and encouraged me to post it and spread the word. I agree. If everyone can remember something this simple, we could save some folks.
During a party, a friend stumbled and took a little fall - she assured everyone that she was fine and just tripped over a brick because of her new shoes. (they offered to call ambulance)
They got her cleaned up and got her a new plate of food - while she appeared a bit shaken up, Ingrid went about enjoying herself the rest of the evening. Ingrid’s husband called later telling everyone that his wife had been taken to the hospital - (at 6:00pm , Ingrid passed away.)
She had suffered a stroke at the party . Had they known how to identify the signs of a stroke, perhaps Ingrid would be with us today.
Some don’t die. They end up in a helpless, hopeless condition instead. It only takes a minute to read this…
A neurologist says that if he can get to a stroke victim within 3 hours he can totally reverse the effects of a stroke…totally. He said the trick was getting a stroke recognized, diagnosed, and then getting the patient medically cared for within 3 hours, which is tough.
RECOGNIZING A STROKE
Remember the ‘3’ steps, STR . Read and Learn!
Sometimes symptoms of a stroke are difficult to identify. Unfortunately, the lack of awareness spells disaster.
The stroke victim may suffer severe brain damage when people nearby fail to recognize the symptoms of a stroke.
Now doctors say a bystander can recognize a stroke by asking three simple questions :
S * Ask the individual to SMILE ..
T * = TALK. Ask the person to SPEAK A SIMPLE SENTENCE (Coherently) (eg ‘It is sunny out today’).
R * Ask him or her to RAISE BOTH ARMS .
If he or she has trouble with ANY ONE of these tasks, call the ambulance and describe the symptoms to the dispatcher.
NOTE : Another ‘sign’ of a stroke is
1. Ask the person to ‘stick’ out their tongue.
2. If the tongue is ‘crooked’, if it goes to one side or the other that is also an indication of a stroke.
A prominent cardiologist says if everyone who gets this e-mail sends it to 10 people; you can bet that at least one life will be saved.
And it could be your own.
Morning Inspiration. #MorningInspiration. #PeaceUp. @_peaceup_.
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